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	<title>IdeaU Home Improvement &#187; sports</title>
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	<description>find your home improvement idea&#039;s</description>
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		<title>Shoes For Women By NB 574</title>
		<link>http://www.ideau.org/shoes-for-women-by-nb-574.html</link>
		<comments>http://www.ideau.org/shoes-for-women-by-nb-574.html#comments</comments>
		<pubDate>Wed, 02 Mar 2011 09:15:17 +0000</pubDate>
		<dc:creator>Valentino Jackson</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health fitness]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[New Balance]]></category>
		<category><![CDATA[New Balance 574]]></category>
		<category><![CDATA[New Balance Shoes]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[shoes]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[sports shoes]]></category>

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		<description><![CDATA[When deciding on the best choice in the range of New Balance 574 Women's sports shoes you will want to consider what benefits each style offers. New Balance 574 Women's running shoes come in a range of 3 popular categories. They are, the Stability Series, the Cushioning Series, and the Motion Control Series.]]></description>
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		<title>Best Practices Of Authentic Home Brew Beer</title>
		<link>http://www.ideau.org/best-practices-of-authentic-home-brew-beer.html</link>
		<comments>http://www.ideau.org/best-practices-of-authentic-home-brew-beer.html#comments</comments>
		<pubDate>Sat, 29 Jan 2011 08:51:02 +0000</pubDate>
		<dc:creator>Steve Pavilanis</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[online promotion]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[site promotion]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.ideau.org/best-practices-of-authentic-home-brew-beer.html</guid>
		<description><![CDATA[What does cooking have to do with home brew beer? Well, if you want to try this time-honored kitchen craft, you will end up standing over a hot stove just like any chef or housewife.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>How To Make Sure A Health Supplement Is Safe</title>
		<link>http://www.ideau.org/how-to-make-sure-a-health-supplement-is-safe.html</link>
		<comments>http://www.ideau.org/how-to-make-sure-a-health-supplement-is-safe.html#comments</comments>
		<pubDate>Sat, 08 Jan 2011 08:18:59 +0000</pubDate>
		<dc:creator>Barry A. Delatorre</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[motivational]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[reference]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.ideau.org/how-to-make-sure-a-health-supplement-is-safe.html</guid>
		<description><![CDATA[There are more and more people that have become health conscious nowadays. Many of these people are now looking at health supplements to try to give them a healthier lifestyle.]]></description>
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		<title>Creatine Questions, Everything You Need Answered</title>
		<link>http://www.ideau.org/creatine-questions-everything-you-need-answered.html</link>
		<comments>http://www.ideau.org/creatine-questions-everything-you-need-answered.html#comments</comments>
		<pubDate>Wed, 20 Oct 2010 07:09:49 +0000</pubDate>
		<dc:creator>Jessica Lovitt</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[affiliate]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[internet]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weights]]></category>

		<guid isPermaLink="false">http://www.ideau.org/creatine-questions-everything-you-need-answered.html</guid>
		<description><![CDATA[Creatine - what is it? One of the most popular sports supplements today is Creatine. It is used by many athletes, body builders and sports people. It is an energy replenisher made naturally in our bodies, manufactured in the kidneys, liver and pancreas and secreted into blood, and pumped to muscle tissues. The chemical name is methylguanido-acetic acid, produced from amino acids, methionine, glycine and arginine.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw Food Diet Is Right For You</title>
		<link>http://www.ideau.org/raw-food-diet-is-right-for-you.html</link>
		<comments>http://www.ideau.org/raw-food-diet-is-right-for-you.html#comments</comments>
		<pubDate>Fri, 15 Oct 2010 07:36:40 +0000</pubDate>
		<dc:creator>Clara Berta</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[celebrities]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.ideau.org/raw-food-diet-is-right-for-you.html</guid>
		<description><![CDATA[The raw food diet is a diet plan primarily based on whole and raw plant meals, such as fresh fruit and veggies, sprouts, seeds, grains, beans, nuts, dried fruit, and seaweed. Heating food above 116 degrees F is presumed to destroy enzymes in food items that can assist in the digestion and ingestion of food. Cooking is also imagined to lessen the nutritional worth and "life force" of food. Ordinarily, at least 3/4 of the food plan should be living or uncooked. Proponents of the raw food diet believe that it has quite a few health added benefits, including: elevated energy, really improved skin appearance, much better digestion, weight decrease, lesser chance of heart sickness. The raw food diet plan contains much less Trans-fat as well as saturated fat than the typical Western diet program. It is also low in sodium and high in potassium, magnesium, folate, dietary fiber and health-promoting plant substances known as phytochemicals.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>If You Love Your Kid, Then You Better Give Him The Razor Mini Pocket Rocket</title>
		<link>http://www.ideau.org/if-you-love-your-kid-then-you-better-give-him-the-razor-mini-pocket-rocket.html</link>
		<comments>http://www.ideau.org/if-you-love-your-kid-then-you-better-give-him-the-razor-mini-pocket-rocket.html#comments</comments>
		<pubDate>Tue, 20 Jul 2010 07:18:14 +0000</pubDate>
		<dc:creator>Renee Franklin</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[bikes]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[gifts for boys]]></category>
		<category><![CDATA[gifts for sons]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[leisure]]></category>
		<category><![CDATA[online toy stores]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[shopping for toys]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.ideau.org/if-you-love-your-kid-then-you-better-give-him-the-razor-mini-pocket-rocket.html</guid>
		<description><![CDATA[In a week, it will be the birthday of my kid. Me and my wife were thinking what to give him as a gift. My son would be seven years old. It was an important age thus we wanted something nice for him. For his six years old, we bought him some very interesting puzzles. This kid is very intelligent and likes doing puzzles a lot. Thus he did receive a nice 4-boxes set. All those puzzles were good looking ones.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airsoft Guns Are Safe For Children To Play With</title>
		<link>http://www.ideau.org/airsoft-guns-are-safe-for-children-to-play-with.html</link>
		<comments>http://www.ideau.org/airsoft-guns-are-safe-for-children-to-play-with.html#comments</comments>
		<pubDate>Tue, 09 Feb 2010 08:11:14 +0000</pubDate>
		<dc:creator>Anthony Carter</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[airsoft guns]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.ideau.org/airsoft-guns-are-safe-for-children-to-play-with.html</guid>
		<description><![CDATA[Many parents become alarmed when their children avidly ask for airsoft guns for special occasions. Airsoft guns are actually harmless as long as the proper safety protocols are followed.]]></description>
		<wfw:commentRss>http://www.ideau.org/airsoft-guns-are-safe-for-children-to-play-with.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Need The Ordinary Airsoft Gun For Your Training Phase</title>
		<link>http://www.ideau.org/you-need-the-ordinary-airsoft-gun-for-your-training-phase.html</link>
		<comments>http://www.ideau.org/you-need-the-ordinary-airsoft-gun-for-your-training-phase.html#comments</comments>
		<pubDate>Mon, 25 Jan 2010 07:57:54 +0000</pubDate>
		<dc:creator>Joe Carter</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[airsoft guns]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.ideau.org/you-need-the-ordinary-airsoft-gun-for-your-training-phase.html</guid>
		<description><![CDATA[In the training phase, you need an ordinary airsoft gun to get used to this sort of sport so that you understand the different rules and uses of this gun and develop your acumen for the future. This is the phase of learning the technicalities of the gun and the tactics that are used in this particular sport. Once you get properly acquainted with the technicalities of the sport, you can take up more improved versions of the airsoft gun and participate in a competition to do better.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Airsoft Guns Are The Tools For War Games</title>
		<link>http://www.ideau.org/airsoft-guns-are-the-tools-for-war-games.html</link>
		<comments>http://www.ideau.org/airsoft-guns-are-the-tools-for-war-games.html#comments</comments>
		<pubDate>Sun, 24 Jan 2010 08:09:07 +0000</pubDate>
		<dc:creator>Anthony Carter</dc:creator>
				<category><![CDATA[Home And Family]]></category>
		<category><![CDATA[airsoft guns]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[guns]]></category>
		<category><![CDATA[hobbies]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[recreation]]></category>
		<category><![CDATA[safety]]></category>
		<category><![CDATA[self defense]]></category>
		<category><![CDATA[sports]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://www.ideau.org/airsoft-guns-are-the-tools-for-war-games.html</guid>
		<description><![CDATA[Airsoft guns are the newest thing in military game play. Many people have switched from paintball guns to airsoft guns. These guns look as realistic as the actual guns that they were modeled after. They shoot plastic pellets that range from 6 to 8mm. Using these types of guns can be relatively harmless, as long as the operating guidelines and safety precautions are followed.]]></description>
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